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460>_11926974

This week on the SFLC Podcast, long time friend of the show, Lou Giordano of Loutrition joins us to discuss some interesting changes made in the UFC for 2019. The biggest topic we discuss is the added option of Trifecta Meal Prep for fighters during camp and fight week. For an undisclosed nominal fee, fighters can use Trifecta for meal prep and weight loss for upcoming fights.
Brought to you by Teststripz.com – Managing diabetes is your business, Making it affordable is theirs. Sell your extra, unused diabetes supplies for up to $50 per box and support a worthy cause! Visit Teststripz.com or call (885) 787-4791 (855-STRIPZ-1) A+ rating from the BBB 5-years running. Dependable Solutions – Innovating the future of YOUR small to medium sized business since 2012. It’s 2018, if you are not accepting credit cards, you’re losing money, plain and simple. Learn how you can save 40% to 60% on your overall credit card processing bill by going to dependable-solutions.net

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After a successful end of 2018, we bring Rick Little of Sik-Jitsu back to the show to discuss his fighters and his gym. Then in a quick turn, we have Little take Steve Dunn's place for the week as we break down upcoming fights and stories in the MMA world.
Brought to you by Teststripz.com – Managing diabetes is your business, Making it affordable is theirs. Sell your extra, unused diabetes supplies for up to $50 per box and support a worthy cause! Visit Teststripz.com or call (885) 787-4791 (855-STRIPZ-1) A+ rating from the BBB 5-years running. Dependable Solutions – Innovating the future of YOUR small to medium sized business since 2012. It’s 2018, if you are not accepting credit cards, you’re losing money, plain and simple. Learn how you can save 40% to 60% on your overall credit card processing bill by going to dependable-solutions.net

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This week we play a bit of catch up on all of the happenings in Bellator and UFC as well as discuss the upcoming UFC 232 card with Jon Jones vs. Alexander Gustafson.
Brought to you by Teststripz.com and Dependable Solutions.

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Today's episode we take a focus on the local happening right here in Austin, TX. First Matt Norcia, GM of Speakeasy, joins us to discuss a fun event happening in downtown Austin ahead of New Years Eve. Then we turn focus to Frank Grazier, owner of UFC South Austin Gym, to talk some local MMA, training and upcoming fights.
Brought to you by Teststripz.com – Managing diabetes is your business, Making it affordable is theirs. Sell your extra, unused diabetes supplies for up to $50 per box and support a worthy cause! Visit Teststripz.com or call (885) 787-4791 (855-STRIPZ-1) A+ rating from the BBB 5-years running. Dependable Solutions – Innovating the future of YOUR small to medium sized business since 2012. It’s 2018, if you are not accepting credit cards, you’re losing money, plain and simple. Learn how you can save 40% to 60% on your overall credit card processing bill by going to dependable-solutions.net

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Ahead of his fight against Derek Campos, Sam Sicilia joins the show to talk about his camp, his team and the documentary, "Fight Town" in which he appeared to talk about SikJitsu in Spokane, Washington.
Brought to you by Teststripz.com – Managing diabetes is your business, Making it affordable is theirs. Sell your extra, unused diabetes supplies for up to $50 per box and support a worthy cause! Visit Teststripz.com or call (885) 787-4791 (855-STRIPZ-1) A+ rating from the BBB 5-years running. Dependable Solutions – Innovating the future of YOUR small to medium sized business since 2012. It’s 2018, if you are not accepting credit cards, you’re losing money, plain and simple. Learn how you can save 40% to 60% on your overall credit card processing bill by going to dependable-solutions.net

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As podcasting has grown in the media community, sometimes we forget that in order to put up these shows, we need people who really enjoy the content and want to help with it.
Podcasting might start out as just some fun but as you dive deeper in, investments need to be made for better sound quality, sites to upload, etc.
Insert Derek Weidman from Dependable Solutions who talks MMA with us today as well as giving us quite a back story of his life and what MMA has done with him and how he works with us and MyMMANews.com. Great interview and I hope everyone enjoys it.
Brought to you by Teststripz.com – Managing diabetes is your business, Making it affordable is theirs. Sell your extra, unused diabetes supplies for up to $50 per box and support a worthy cause! Visit Teststripz.com or call (885) 787-4791 (855-STRIPZ-1) A+ rating from the BBB 5-years running. Dependable Solutions – Innovating the future of YOUR small to medium sized business since 2012. It’s 2018, if you are not accepting credit cards, you’re losing money, plain and simple. Learn how you can save 40% to 60% on your overall credit card processing bill by going to dependable-solutions.net

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As Bellator makes it's way to Hawaii for the first major MMA event in the state, Neiman Gracie and Robson Gracie Jr. join the show to discuss their upcoming welterweight battles.
Brought to you by Teststripz.com – Managing diabetes is your business, Making it affordable is theirs. Sell your extra, unused diabetes supplies for up to $50 per box and support a worthy cause! Visit Teststripz.com or call (885) 787-4791 (855-STRIPZ-1) A+ rating from the BBB 5-years running. Dependable Solutions – Innovating the future of YOUR small to medium sized business since 2012. It’s 2018, if you are not accepting credit cards, you’re losing money, plain and simple. Learn how you can save 40% to 60% on your overall credit card processing bill by going to dependable-solutions.net

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Well fight fans there are a lot of cards to tune into this weekend. Steve Dunn and I breakdown everything from the past weekend and the upcoming fights. Also news involving Tito Ortiz, Rachel Ostovich, etc.
Brought to you by Teststripz.com – Managing diabetes is your business, Making it affordable is theirs. Sell your extra, unused diabetes supplies for up to $50 per box and support a worthy cause! Visit Teststripz.com or call (885) 787-4791 (855-STRIPZ-1) A+ rating from the BBB 5-years running. Dependable Solutions – Innovating the future of YOUR small to medium sized business since 2012. It’s 2018, if you are not accepting credit cards, you’re losing money, plain and simple. Learn how you can save 40% to 60% on your overall credit card processing bill by going to dependable-solutions.net

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Happy Thanksgiving! This week Steve Dunn and I breakdown the past few fight cards for UFC and turn our head to news such as Lidell-Ortiz and the upcoming Fight Night in China.
Brought to you by Teststripz.com – Managing diabetes is your business, Making it affordable is theirs. Sell your extra, unused diabetes supplies for up to $50 per box and support a worthy cause! Visit Teststripz.com or call (885) 787-4791 (855-STRIPZ-1) A+ rating from the BBB 5-years running. Dependable Solutions – Innovating the future of YOUR small to medium sized business since 2012. It’s 2018, if you are not accepting credit cards, you’re losing money, plain and simple. Learn how you can save 40% to 60% on your overall credit card processing bill by going to dependable-solutions.net

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This week we look toward Bellator 210 in Thackerville, Oklahoma on Nov. 30. Daniel Weichel and Costello van Steenis join the show to discuss their upcoming fights.
Brought to you by Teststripz.com – Managing diabetes is your business, Making it affordable is theirs. Sell your extra, unused diabetes supplies for up to $50 per box and support a worthy cause! Visit Teststripz.com or call (885) 787-4791 (855-STRIPZ-1) A+ rating from the BBB 5-years running. Dependable Solutions – Innovating the future of YOUR small to medium sized business since 2012. It’s 2018, if you are not accepting credit cards, you’re losing money, plain and simple. Learn how you can save 40% to 60% on your overall credit card processing bill by going to dependable-solutions.net

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